Mango Icecream


4 tblsp Flax Seed Oil
3 tblsp milk
honey as required
100 g Quark 100 g
Mango pulp 1 cup
Almonds 2 tblsp


Mix the Quark, Flax Seed Oil, milk, mango pulp and honey in a blender; blend well, finally adding the almonds. Pour the whole mixture into the ice-maker and put into freezer. These ice cream dishes are very important for the very ill person, especially when there is a general lack of appetite.

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